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Supracal is a complete product, which contains calcium citrate, vitamin D, magnesium and zinc
Supracal helps maintain calcium and vitamin D levels necessary during pregnancy and lactation.
Supracal tablets are easy to swallow, and unlike other calcium supplements, it does not cause abdominal distension and flatulence, thus helps optimize patient compliance.
Supracal D is a unique combination of vitamin D and Calcium that helps to maintain bone architecture and health during increased demand of these minerals and vitamin. Supracal D is especially beneficial in disorders such as osteoporosis and in women during pregnancy and lactation.
Besides performing many biological functions in the body, minerals play an essential role in regulation of immune system functions, protection of cells from oxidative damage and regulation of various other functions especially bone construction. Minerals constitute about 4-5% of body weight, out of which calcium is 50%.
Nutrition is essential for growth and development health and well-being.
It is estimated that 1 in 3 women above the age of 50 will experience osteoporotic fractures, as well as 1 in 5 men. Due to the deficiency of vitamins D and calcium.
During pregnancy additional calcium is needed for growth and development of bones of the fetus, maintaining bone strength, proper muscle contraction, blood clotting, Insufficient calcium during pregnancy leads to hypocalcemia, this demineralization of maternal bones leads to easy fractures. Recommended daily allowance for calcium during pregnancy is 1g. Low level of calcium causes weak bone density, loss of bone mass and the symptoms of confusion or memory loss, muscle cramps, depression, and numbness.
Magnesium plays an important role in regulating blood pressure. Magnesium is beneficial during pregnancy as it affects calcium channels in arterial muscles, causes relaxation in muscles within walls of vessels.. Magnesium deficiency on the other hand leads to increased blood pressure (hypertension), preeclampsia and pre-term birth. Magnesium is commonly used for the treatment of pre-eclampsia and preterm delivery. Magnesium supplementation has been shown to reduce pre-term births, maternal hospitalization, pre-delivery bleeding and low-birth weight newborns.
Zinc is required for synthesis of nucleic acids DNA & RNA and has an important role in reproduction. Zinc deficiency during pregnancy can cause poor pregnancy outcomes and abnormal deliveries including congenital malformations. recommended daily allowance of zinc 12mg/d during pregnancy and lactation.
Vitamin D3 is required for the formation of fetal bones. Vitamin D deficiency can lead to osteomalacia. Symptoms include back pain, reduced bone density, and muscle pain.
During the period from conception to birth eating healthy nutrient is one of the best things you can do for yourself and your baby after all, the food you eat is your baby’s only source of nutrition. Smart choices about pregnancy nutrition can help you promote your baby’s growth and development. During lactation sufficient nutrition is required as infant derives all its nutrition from the mother’s milk. Mother needs extra nutrition as she has to feed a fully developed and rapidly growing infant. Intake of nutritional food helps in both the quality and quantity of mother’s milk.
Vitamin D and calcium deficiency in bone mass can lead to osteoporosis. At the time of onset of the disease,the bones become brittle and the risk of bone fracture increases. Bone density has decreased after age 40 and is more prevalent in menopause, with proper nutrition playing an important role in its prevention and treatment. Nutrients help maintain weight and soft tissue and protect the bone tissue from falling like a protective layer.
Supralacl does not cause gastrointestinal disorders such as bloating and constipation due to calcium citrate.
It should be noted that calcium carbonate is contraindicated due to the increased risk of oxalate formation in renal patients. However, supracral is not contraindicated in patients with renal disease because of its citrate content and is completely safe.
Calcium is an essential nutrient that helps build and maintain healthy teeth and bones. Calcium also plays a role in muscle contraction, blood clotting and nerve function.* Most notably, as part of a healthy diet, adequate calcium throughout life may reduce the risk of osteoporosis, a disease that's characterized by a decrease in bone mass and an increase in bone fractures.
Calcium is important to people of all genders and ages. Men would benefit by taking calcium supplements; one in eight men over 50 years of age will sustain an osteoporosis-related fracture in his lifetime.
Calcium is also important for children. Even postmenopausal women can benefit from calcium intake as this can help slow the rate of bone loss. Adequate calcium throughout life, including during peak bone-mass-building years, as part of a healthful diet, may reduce the risk of osteoporosis later in life.
Vitamin D helps your body absorb calcium. Vitamin D is either derived from the diet or produced by skin exposure to sunshine, which can vary throughout the year. So in addition to getting enough calcium in your diet through food or supplements, you must be sure to get enough vitamin D and magnesium as well, to help calcium absorption.
Calcium supplements provide elemental calcium. Two forms of elemental calcium are calcium carbonate and calcium citrate. Calcium citrate absorption is 2.5 times better than calcium carbonate. Calcium citrate less likely to cause gastric irritations and constipation. It also reduces the risk of kidney stone formation. Calcium citrate absoption does not get affected with meals or without meals.
The National Osteoporosis Foundation recommends 1200 mg of calcium daily for women and men over 51 years of age.
|Life Stage Group||Calcium Recommended Dietary Allowance (mg/day)|
|14 - 18 years old||1,300|
|19 - 30 years old||1,000|
|31 - 50 years old||1,000|
|51 - 70 years old||1,000|
|51 - 70 year old females||1,200|
|71+ years old||1,200|
|14 - 18 years old, pregnant/lactating||1,300|
|19 - 50 years old, pregnant/lactating||1,000|
|—Source: Institute of Medicine, December 2010|
Women experiencing menopause need increased amounts of calcium due to less calcium absorption associated with menopause. For more specific questions about estrogen and calcium supplements, consult your physician
For Supracal with D3 and Minerals, take one tablet up to two times daily with food or as directed by your physician. Calcium citrate absoption does not get affected with meals or without meals.